inner wisdom

'know that your quest for health is not in vain.

that there is a world of possibility and that the healing powers of the universe are unlimited, infinite.

know also that you are always whole, no matter the state of your health.

and know that every day you are alive you are doing what you were born to do, you are where you were meant to be.

and that the only place you ever need to be is here and now.

do not trouble yourself with concerns for the future, it will be exactly as it is meant to be.

and the most useful thing you can do to create the future you dream of is to commit fully to being where you are.

don't rush yourself.

don't judge yourself too harshly.

how hard you are working to be well is known.

everything you are struggling with is understood.

you are loved and supported always.

and everything in the the universe is conspiring to help you regain your health.'



- anon